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It’s never too late to reap the benefits of exercise, whether you’re 45 or95. First [...]
When you have type 2 diabetes, what you eat can help you control your blood sugar, stave [...]
Blood sugar, or glucose, is the main sugar found in blood. The body gets glucose [...]
They’re less than 100 mg/dL after not eating (fasting) for at least 8 hours. And [...]
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